It's been fairly easy this time around to avoid temptations...lesson learned from prior attempts? Eat enough! and eat food that is delicious! No need to ever starve yourself.
I read someone's web page the other day - he is a medical doctor no less - who's brilliant approach to health was, and I quote, "Remove anything from your diet that you enjoy." What... Absolutely ludicrous. I pity the man and his subconscious hatred for food and happiness.
My breakfasts have been looking something like this -
Eggs over easy, sauteed mushrooms and banana peppers, and bacon, with a little salsa on the side.
Today being a special Sunday with my man at home - I made a brunch spread of pepper/broccoli/spinach egg frittata, fried plantains, turnip home fries, and bacons. Yay!
Dinner was leftover chicken with marinara sauce.
Signing off with a quick yummy smoothie I made for dessert today:
1/4c coconut milk
3/4c almond milk (Silk, unsweetened)
1/2c frozen fruit mix: peach, pineapple, mango, strawberry
blend. enjoy. :)