It's been a rough day. You've driven around town an hour in the wrong direction, the air is chilly and filled with the looming sense of rain, you dropped your keys in a puddle, and when you looked out your window hoping to be warmed by the sound of the church bells, you saw they were a call to a funeral instead.
On days such as these we need an emotional boost - some input to balance the output.
I find a steaming, frothy cup of traditional hot cocoa to be a fine remedy. A fine remedy for a great many things in fact- not just a depressed mood. I prepare it more like the ancient way- bitter and spicy. It is then able to soothe and awaken the senses rather than dull them the way hot chocolate with marshmallows does.
Mayan Hot Cocoa:
Put two heaping tablespoons of baker's cocoa into your mug with just a tiny pinch of sea salt. You may add 1-2 tablespoons of sugar, suited to your taste, though the ancients skipped the sweetener. Also stir in a good pinch of cayenne pepper- about 1/8 teaspoon- less if you want less kick. Plus a dash or two of cinnamon. Mix these together with just a drizzle, maybe 1/2 teaspoon, of olive oil. Slowly add steaming hot water (more refreshing) or milk (more soothing) to the dry mix. Start with one spoonful and work it into a paste to prevent lumps. Whip the final drink until frothy.Finish with just a few drops of quality vanilla extract, and stir it up with a cinnamon stick.
Add to that a plate of Beef Wellington with italian green beans and some of my favorite chocolate chip cookies, and you've got a good little piece of food heaven. How can you be sad now? You can't! So indulge a little - rainy days are made for comfort food.
I'm sick in bed with vertigo today - so while I managed to make the cocoa, I was unable to make anything more substantial. The cookies and beef wellington were from last week when I made them with the help of my friend V for a nice surprise for my man. We devoured the beef. And the cookies. Recipes for those two to come!À bientôt!

You should have seen what we drank in Peru!
ReplyDelete1. "Tea Macho" - some powerful black tea mixed with Rum
2. Coca tea / Mate de coca - Although I think it was just a placebo effect!